Archive for December, 2009

Release and Intend

Thursday, December 31st, 2009 by admin

As 2009 comes to close, I would like to invite you to consciously release all of the thoughts, habits, behaviors and experiences that are no longer serving you. Thank them for how they have served you over the past year and the gifts that they have brought you and let them go.

Now create a powerful intention for 2010. State that intention with power and love and hold that intention in gratitude for the way it will serve you in the coming year as you grow more fully into who you truly are meant to be. Commit to playing bigger this year, living louder, loving more and sharing your gifts of light with others.

Tonight has an incredible amount of power with the Blue Moon (full moon), the lunar eclipse, and moving into a new decade. Take advantage of that power and gently let go of the past and powerfully proclaim your 2010 intentions.

I read this yesterday in the Science of Mind Magazine and I would like to share it with you today:

“Whatever you are holding onto that is keeping you small, now is the time to let it go! God is here. Love is available. Joy is around the corner. Peace is surrounding you. Light is expressing as your very life. Take advantage of this life you have been given and dare to step out into a field of freedom that is your divine inheritence.” –Cynthia James

Happy New Year 2010!!!

Annette

Winter Solstice and Holiday Cheer

Monday, December 21st, 2009 by admin

Winter Solstice arrives today, the 21th of December. Today is the day the sun stands still (or appears to). There are many ancient myths and traditions regarding the celebration of Winter Solstice. Known as Yule, in pre-Christian times (and in current times as well) it was celebrated at the end of one year’s cycle and the beginning of a new year, a time when “the sun stands still” before the daylight hours get longer and the birth/death/rebirth cycle begins anew. Winter Solstice, considered the “re-birth of the sun”, comes about 3-4 days before we celebrate the birth of Jesus the Christ, or the “birth of the son”.

I believe that Winter Solstice is a great time to review the past year and look forward to the upcoming year.

This past year has been particularly challenging for me. It has been a year of transformation and transition in both my personal life and my business. This past year I left a JOB that I was no longer in resonance with; I left a 24 year relationship and marriage that we are now transforming into a co-parenting relationship and friendship, left the home that I have lived in for 21 years and moved into another home with my 2 teenage boys and have left a lot of stress and baggage behind (remember “there are no luggage racks on a hearse”). I’ve had additional challenges that have affected my physical, financial, emotional and spiritual health, my business and all areas of my life. It’s also been a year rich with opportunites for growth and a wealth of love and support from so many people. I am truly blessed.

What’s more, I share this common theme of the 2009 challenge with many people I know. This past year has provided the chaotic energy to shake us up and wake us up so that we can take our lives to a higher level of consciousness as we enter the next decade.

Today I invite you to stand still just like the sun and take an inventory of the past year and what 2009 brought into your life. Take time to look back through your year and make a celebratory list of all that you accomplished in the past year. Look at the challenges that you have experienced and what lessons you can take with you into 2010. Light some candles to bring forth the light on this long dark night and begin reviewing the past year by writing your lessons and accomplishments. Big or small, acknowledging your lessons and accomplishments and giving gratitude for the gifts of the past year will allow you to move into the new cycle with clarity, vision and light.

When you are done honoring the past year, release it in whatever way seems appropriate to you. Take some time to set some intentions for the coming year. Write them down and post them where you can view them often. Make a dream board with pictures and hang it up in a conspicuous area where you can view it often. Then your intentions are fresh in your mind throughout the year.

The coming year, 2010, is a number three year in the science of numerology. The gifts of a number three year are enthusiasm for life, living in a joyful energy, optimism, a happy spirit and unbounded creativity.

Take a moment, close your eyes and imagine yourself at the end of 2010 having accomplished the intentions that you set at Winter Solstice 2009. Looking back, see the steps that you took to accomplish those goals.

Breathe in the vision, the colors, the emotion, feeling and the sounds of this imagery, allowing yourself to be fully present in this future moment. Allow the energy of the vision to completely expand inside of your being and out into the Universe. Hold onto this vision for a few moments. Then open your eyes and know that you have taken the first step to bring this vision to fruition.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” –Melody Beattie

Thank you for your love, support and patience this past year. I am truly grateful for you and for you being in my life.

Peace, Joy and Blessings to You and Yours this Holiday Season,

Annette

Are You In Alignment?

Tuesday, December 15th, 2009 by admin

Connect your head with your heart. When your head and your heart are in alignment you can make amazing things happen. When they are out of alignment, most likely you’re stuck!!!

We’re Having an Open House

Friday, December 11th, 2009 by admin

What:
ELITE BODY AND MIND HOLIDAY OPEN HOUSE

When:
December 11th 6pm to 9pm, Friday
December 12th Noon to 6pm Saturday

Info:
Elite Body and Mind Specials: 1 Hour Massage Gift Certificates $45 - Heat Health Hot Packs $25 +Tax

Vision2realitY Training and Annette Pieper will be there with Energy Work and Coaching specials, weight loss and nutrition programs, books and more at end of the year clearance prices.

J J’S CLOTHING AND APPAREL WILL BE AT OUR OFFICE WITH TONS OF CLOTHING AT GREAT PRICES ! ! !
Womens sizes 0 to 16 - Mens sizes to 43 waist/XL
Some of the labels they will have at the Open House are LA Idol - Vocal - YMI - Cello - Luicie - Stone Sense - Nima - Angelinos -Abercrunk and many more . . . .
(Jeans, shirts, jackets, purses, beanies, scarfs, etc . . . . )
Shop for your teenagers, friends, family, co-workers, neighbors etc. (dressing rooms provided)

Where:
You can park at the Credit Union next to Elite Body and Mind
Our address is 560 West 5300 South in Murray, Utah. We are the small brown house just west of the Utah Central Credit Union.

See you this weekend ! Forward this to your friends, family and co-workers.


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Raving Fans

Working with Annette Pieper has been a positive and healing experience for me. I have enjoyed the Reiki work, the energy work and the Life Coaching. The Life Coaching enabled me to see my circumstances from an angle of perception that I couldn't see for myself. The Reiki and energy work enabled me to release negative energy that was stuck in my physical and astral (etheric) bodies. I believe Annette has worked in other incarnations as a medicine women/healer. Annette has put her heart and soul into this line of work, no smoke and mirrors, just integrity from start to end. I intend to follow up with Annette from time to time. I intend on referring friends and family to Annette who are stuck in their phase of evolution and could use a boost skyward, to the stars and beyond. It is a goal of mine to go to Myotherapy College of Massage and find my nitch in the alternative healing community. I only hope I can bring the same integrity and compassion to the table that Annette has with me. What a great teacher and friend.

Best Wishes, Dan Davis